For active families—whether you’re a youth athlete throwing a baseball, a parent lifting your kids, or a grandparent enjoying a game of catch—elbow pain can limit your ability to participate in the activities you love. Don’t let discomfort hold you back from an active lifestyle!
Elbow pain is a common issue that can affect anyone, often resulting from conditions such as tennis elbow (lateral epicondylitis), golfer's elbow (medial epicondylitis), bursitis, or overuse injuries. Fortunately, physical therapy is an effective way to relieve pain, restore function, and enhance mobility—without the need for surgery or long-term medication.
At Active Life Physical Therapy, we believe in an Active Treatment approach. Rather than solely relying on passive treatments like heat or ice, we focus on actively engaging you in your recovery. Our treatments include exercises, manual therapy, and functional training tailored to your specific needs. This approach not only helps relieve pain but also ensures long-term improvements in strength and mobility.
Treatment Options for Elbow Pain
Stay Active – Don’t Avoid Movement
Keeping your elbow moving is crucial for recovery. Although it may be tempting to rest or avoid activities that cause discomfort, this can lead to stiffness and decreased range of motion. Research shows that controlled movement and targeted exercise are essential for recovery. Our skilled therapists will guide you through safe and effective methods to stay active, helping you regain your strength and mobility.
When to Seek Emergency Care – Red Flags for Shoulder Pain
While most cases of shoulder pain can be effectively managed with physical therapy, certain symptoms may indicate a more serious condition that requires immediate medical attention. These include:
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Severe pain that does not improve with rest
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Significant swelling or deformity of the elbow
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Inability to fully extend or flex the elbow
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Signs of infection, such as fever or significant redness
If you experience any of these symptoms, it’s crucial to seek emergency care promptly.
No Referrals Necessary!
You don’t need a referral from your physician to begin physical therapy with us. Contact us today to schedule your initial evaluation and take the first step toward a pain-free, active lifestyle!
If you experience any of the following symptoms, it’s crucial to seek emergency care promptly:
- Severe pain that does not improve with rest
- Significant swelling or deformity of the elbow
- Inability to fully extend or flex the elbow
- Signs of infection, such as fever or significant redness
